Avoid Causes Of Sexual Problems And Stay Sexually Healthy

Having a good health for short period of time is of no worth. It is important to maintain good health for a long period but majority of people remain unable to do it. The busy lives of people do not allow them to spend some time with family and friends for mind freshness. Moreover, it is quite difficult for them to visit doctor’s clinic for thorough medical checkup. But still, it is important for them to go there at least once in a month to get an idea about the health condition. The person will be able to work comfortably after knowing his health condition. In case, any health problem appears in tests then it will be easy for that doctor to treat the person. Only common health problems are not faced by people but a stage comes in life when the chances of getting sexual problems become high. Although, any person of any age can become the target of sexual problem but the ratio is higher in those who are above 40 years.

Talking about sexual health, it is important to talk about the safety during sexual intercourse. Since there are several sexually transmitted diseases which can transfer in healthy person, so it is better to avoid them using contraceptive item. There are two purposes of using contraceptive item. First, it does not allow the sperm to flow out and meet with egg for fertilization. It means that by using contraceptive item, pregnancy can be avoided. Moreover, there will be no direct contact between vagina and penis so the healthy person will never get sexually transmitted disease. But one thing should be kept in mind that the sexual intercourse should be done with healthy person if both are willing to for a baby.

Let us talk about the sexual problem which are not sexually transmitted diseases but they occur due to some common health problems. One of them is erectile dysfunction and this dysfunction is related to penis. Penile erection is important for proper sexual intercourse but the affected person cannot have sex due to unavailability of penile erection. This sexual problem is caused by depression, high blood pressure and cholesterol level, spinal cord injury and heart disease. Most of these health problems occur due to mental stress and unhealthy diet. One who wants to avoid this sexual problem needs to take healthy diet as per nutritionist and relief his mental stress by spending time with family and friends. Although, it seems difficult at start but with the passage of time it becomes routine and it does not hesitate at all. The treatment of sexual dysfunction of men is available but this treatment just provides temporary solution against flaccid penis. Use of prescribe medicines like Viagra and Levitra gives erection to penis for about 2 hours in which the patient becomes normal. Due to its limited timing, it is suggested to users to take it 1 hour before sexual intercourse. In such a way, he will become completely normal to have sex with partner.